Sleep with Socks On, Start Tonight, Why?


When your feet get cold, one of the best solutions, according to experts, wear a pair of socks to bed. However, the “small” debate renders a simple statement, it’s a good idea. People have debated this subject for years. Reader’s Digest has decided to weigh in and see if they could find the answer.

If you like sleeping with your feet warm at night has been proven to actually makes a difference in your sleeping patterns. According to sleep.org, “Heating cold feet causes a dilation of the blood vessels, which may tell the brain that it is bedtime.  Wearing socks to bed isn’t the only secret to a sweet slumber.

The other side of this issue doesn’t exist, as least this reporter couldn’t find any. I then thought, hmmm, maybe it’s because most people don’t wear socks to bed. Or if the picture above is the only choice, I’ll pass. So they figure, why argue, besides I’m tired. Good Night!

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