Taking Care of Yourself is part of Taking Care of Your Family!
Changes and losses cause family members to feel overwhelmed. Members of the family often say that they feel like all of their energy has been drained by helping others.
Hey everyone – it’s Bernie, Natalie’s husband. She is awake and her surgeon said everything went perfectly. Hallelujah! God is faithful and kind. Thx for your prayers.
We are so grateful for your love and support. We will update with news as we receive it.
A warm glow and sense of connection aren’t all you get from volunteering: It can improve your mental health and help you live longer too. A leading researcher explains why.
Most of us know that if we eat our fruit and veggies, exercise often, and avoid smoking, we have a better chance of living longer and healthier lives. But your doctor may not have told you there’s a link between volunteering and health. Published recently in BMC Public Health, the paper finds that volunteering is associated with lower depression, increased well-being, and a 22 percent reduction in the risk of dying.
But there’s more… Go Here for the Story.
“Be decisive. Right or Wrong make a Decision. The road is paved with flat squirrels who couldn’t make a Decision.