No Matter Your Situation


No Matter Your Situation You Not Walking Alone.

You are not alone. You do not walk this life by yourself. You are not meant to fight battles alone or to always count on your own strength.

Remember even lifting your head from the pillow is an accomplishment.

As Long As You Do Not Stop


It does not matter how Slowly you go as Long as you Do Not Stop!

Nothing contributes so much to tranquilize the mind as a steady purpose – a point on which the soul may fix its intellectual eye. – Mary Shelley

No idea is so outlandish that it should not be considered with a searching but at the same time a steady eye. Winston Churchill

Many People Eat the Same Meal Every Day


“Variety doesn’t really matter to me. I would be perfectly happy to eat the same Caesar salad or peanut-butter-and-jelly sandwich every day.”

Who is strange? The person who eats the same thing everyday or the variety seeker? The Atlantic reports says most people basically eat the same lunch all the time. Are you normal?

Vern Loomis, a retired structural draftsman, had a standard office lunch: a peanut-butter sandwich, with various fruit, vegetable, and dessert accompaniments. He ate this, he estimates, nearly every workday for about 25 years.

Marion Nestle, a professor of nutrition & the author of several books about nutrition and the food industry, says the consequences of eating the same lunch every day depend on the contents of that lunch and of the day’s other meals. “If your daily lunch contains a variety of healthful foods,” she says, “relax and enjoy it.”