Morning is God’s way of Whispering ONE more time:
- Make a Difference.
- Touch a Heart.
- Encourage a Mind.
- Inspire a Soul,
- Enjoy the Day.
Morning is God’s way of Whispering ONE more time:
Do we find God useful for our circumstances or do we find Him glorious regardless of circumstances? – David Platt
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The Good Friends Question of the Day: “LIKE” or Comment, if you think “It’s God’s job to carry the load.” Post your Prayer request a.k.a. your load here today and let’s give it to God to carry 🙂 or call – 1-800-944-8443
“Are you tired? Worn out? Burned out? Jesus said, “Come to me. You’ll recover your life. I’ll show you how to take a real rest. Walk with me and work with me…watch how I do it. Learn the unforced rhythms of grace. I won’t lay anything heavy or ill-fitting on you. Keep company with me and you’ll learn to live freely and lightly.” ~ Matthew 11:28-20
Over Committed or Burned Out: Whether it is work, school or family, sometimes Burnout gets the better of us.
Five (5) tips to help bring balance back in your life.
1. Re-adjust your priorities. Cast aside things that don’t need your immediate attention.
2. Delegate more. Call in the cavalry to help get things done. Consider saying “NO” more and “Yes” less.
3. Invite sensory and calming experiences like music, touch and rest into your day.
4. Bring color and beauty into your world. Buy flowers, look at art, experience nature.
5. Exercise. Get your body moving and breathe, breathe, breathe.
Stress vs. Burnout | |
Stress
|
Burnout
|
Characterized by overengagement | Characterized by disengagement |
Emotions are overreactive | Emotions are blunted |
Produces urgency and hyperactivity | Produces helplessness and hopelessness |
Loss of energy | Loss of motivation, ideals, and hope |
Leads to anxiety disorders | Leads to detachment and depression |
Primary damage is physical | Primary damage is emotional |
May kill you prematurely | May make life seem not worth living |
Source:Stress and Burnout in Ministry |
Let the music move your body and soul… as you “Dance in the Minefields” with your loved one and the Lord. The Official Video for “Dancing in the Minefields” by Andrew Peterson off of his album, “Counting Stars.”
Power Thoughts
Isn’t it refreshing to know that God is at work all over the world? Be still and watch as you look around at life. Suddenly as if out of thin air you notice God working everywhere in everything. It’s exhilarating to notice He is acting on your behalf and in your life everyday. You have the assurance of knowing that our God loves you and people everywhere.
“This same Good News that came to you is going out all over the world. It is changing lives everywhere, just as it changes you.” Colossians 1:6 NLT